• Vitamin D for Disease Prevention
    by Eliza Klearman on December 5, 2019 at 1:00 am

    We are all looking for that magical pill we can take to prevent diseases; particularly the BIG diseases like heart disease and cancer. Of course there is no pill of the sort, but we know that certain vitamins and supplements certainly play an important role. Vitamin D is one such nutrient, and making sure that The post Vitamin D for Disease Prevention appeared first on Dr. Klearman : A Center for Natural Health.

  • The Naturopathic Approach – No Duct Tape Needed!
    by Eliza Klearman on November 26, 2019 at 5:59 am

    If the “Service Engine” warning light starts flashing on your car you have 3 options: Ignore it and hope it corrects itself – but that light gets annoying after a while. Cover it with duct tape so you don’t see it. Bring your car to a mechanic to run a diagnostic test to find the The post The Naturopathic Approach – No Duct Tape Needed! appeared first on Dr. Klearman : A Center for Natural Health.

  • Get Ready for Naturopathic Medicine Week
    by Eliza Klearman on November 20, 2019 at 9:31 pm

    The 6th Annual U.S. Naturopathic Medicine Week (Nat Med Week) is next week. Dr. Klearman and the Vail Valley Pharmacy are joining in the celebrations and we are inviting you to join us! Each day next week we will share valuable information, here on our website, via email and on our Facebook page about Naturopathic Medicine, The post Get Ready for Naturopathic Medicine Week appeared first on Dr. Klearman : A Center for Natural Health.

  • Grandma Goody’s Chopped Liver Recipe
    by Eliza Klearman on November 19, 2019 at 1:00 am

    Chopped liver conjures up rich family memories for me. My grandma, who we affectionately called Grandma Goody, always set out her delicious chopped liver as an appetizer for us before a family dinner. I miss my grandma so much, and can almost feel her hugs when I make this recipe. Little did she know that The post Grandma Goody’s Chopped Liver Recipe appeared first on Dr. Klearman : A Center for Natural Health.

  • Important Alternative Ways to Stay Healthy this Flu Season
    by Eliza Klearman on November 7, 2019 at 2:00 am

    Working at Vail Valley Pharmacy is a funny thing for me this time of year. We are bombarded with requests for the flu vaccine, and I like to use alternative methods to prevent the flu. I am not an anti-vaxxer. I believe in a personalized approach to vaccination as opposed to herd immunity. When it The post Important Alternative Ways to Stay Healthy this Flu Season appeared first on Dr. Klearman : A Center for Natural Health.