Advice from Dr. Klearman

This salad is, by far, the most refreshing, delicious salad that I chow down on at least twice a week. It is so easy to make and has all the food groups that you would need for a balanced meal – all in one salad. It is perfect for both the hottest days of summer The post Arugula Avocado Burrata Salad appeared first on Dr. Klearman : A Center for Natural Health.

While we are now allowed to travel, at least within the US, we still need to do our diligence and stay as safe as possible. The pandemic is not over, and as we all are aware, leaving the house leaves us more susceptible to contracting COVID-19. Not all states or counties have the same regulations The post Learn How to Protect Your Health While Traveling appeared first on Dr. Klearman : A Center for Natural Health.

I don’t post (or make for that matter) very many desserts. I try not to eat very much sugar. Although it does come into my diet, I don’t like to tempt myself, knowing full well that if dessert is available and in my house, I am going to eat it.  Occasionally, though I do want The post The Best Gluten Free Peach Crisp appeared first on Dr. Klearman : A Center for Natural Health.

Growing up in New York, my family frequented many kosher delis, where the matzo ball soup and potato knishes were the best in the Country. While the rest of my family would order corned beef and pastrami sandwiches, being a vegetarian, I always ordered the egg salad platter and I truly could not get enough The post The Best Egg Salad Recipe appeared first on Dr. Klearman : A Center for Natural Health.

We are living through a global pandemic that has been disproportionately affecting people with comorbidities. Meaning that if you have a chronic underlying condition, you are more likely to become severely ill or die from a COVID-19 infection. You have heard this on the news, I am sure.  According to the CDC, people with a The post Your Path to a Better COVID Outcome and a Better Life appeared first on Dr. Klearman : A Center for Natural Health.